Hypnobirthing free download
Testimonal
Positive Birth Sessions
Your site was recommended by our
midwife who knew I was anxious
about the birth. I didn't think listening
to recording would really work but it
made a big difference, taking the
edge off everything and I can even
say I enjoyed the experience ... to
my great surprise. They were worth
every penny and I think I'll now use
them whenever I feel stressed!
Penny (Birmingham, UK)
info@hypnoclinic.net
tel: 0207 267 9519
mob: 07939 925 302
FREE factsheets
Copyright HypnoClinic 2002 - 2010
How to
have a positive birth
FREE fact sheet
How to
avoid being induced
FREE fact sheet
How to
make breastfeeding easier
FREE fact sheet
How our downloads can help:
Scientific research has shown that relaxation is highly beneficial to mother and
baby during pregnancy and birth. If you are stressed or anxious your body will
tense and tighten making birth more difficult. Our Downloads will help you to
achieve a wonderfully deep relaxation for a positive pregnancy and easier birth.
By regularly listening to a selection of our Downloads you are training your
brain and your body to associate the voice and music with deep relaxation.
Whenever these familiar sounds are heard your mind and body will relax easily.
Repetition means familiarity and you will find yourself relaxing more quickly,
more deeply every time you listen.
Eventually just the music and voice alone will act as a trigger to take you into a
very relaxed state if you choose to go there.
In this relaxed state your body will feel that it is safe to release your baby and
for you to give birth as easily and comfortably as possible.
In this relaxed state it is powerful to imagine a positive experience of
pregnancy, birth and beyond. The more frequently you imagine this the more
achievable it will be.
The downloads for specific areas work by introducing positive suggestions and
visualisations which can, when repeated regularly, have a powerful effect on
physical aspects eg: turning a breech baby or reducing morning sickness.
Even if you do not 'visualise' the suggestions made, you will still benefit from
the positive suggestions.
Help with choosing:
During Pregnancy
Options: Morning Sickness ~ Positive Birth Phrases ~ Visualise a Better Birth
- Bond with Baby ~ Stress Release - Lake ~ Breathing ~ Fear Release
During Birth
Options: Pain Relief ~ Positive Birth Phrases ~ Visualise a Better Birth
Positive Birth Phrases ~ Breathing
Post Birth
Options: Quick Recovery ~ Easier Breastfeeding ~ Confident Parenting
Specific Downloads
Options: Turn Breech Baby ~ Positive Caesarian ~ Fear Release
For Birth Partners
Options: Partners - how to support ~ Stress Release - Balloon ~ Confident
Parenting
Throughout their combined 15 years experience of HypnoBirthing, Helianthe
and Kristin have found that extra sessions came in useful for those attending
classes or those wishing to have a positive birth but unable to attend classes.
Their indepth knowledge and therapy background was used to create a range
of easy to download Positive Birth sessions.
all our hypnobirthing Positive Birth Sessions are available from
instant FREE pregnancy relaxation download
please fill in your name and email address,
you will instantly be sent your trial download
