HypnoBirthing - the Mongan Method for safe, easier and more comfortable birthing.... A growing number of couples are discovering the wonders of HypnoBirthing, a relatively new concept in the UK, which teaches them how to achieve easy, comfortable and natural childbirth, with many mothers experiencing little or even no pain. Not surprisingly it is rapidly gaining recognition in the birthing world and amongst prospective parents as the way to give birth. HypnoBirthing offers a wonderful new approach to childbirth, working with the belief that pain is not necessary and that a woman's body is perfectly designed to give birth to a baby. Pain is usually caused by fear and tension and this can be eliminated when the body is relaxed. The techniques taught during the course enable parents to release fears, to relax and to embrace the birth of their baby, allowing them to achieve the natural, calm, easy and comfortable birth they have planned and prepared for. By the end of the course parents feel excited and confident, armed with techniques that allow them to take control of the birth instead of allowing fear and lack of knowledge to influence the event. Classes are held either for individual couples or for small groups, with 3 sessions held over 3 weeks, or 2 sessions over 2 weekends, after which the couples work at home with the help of CDs, a course book and practical texts. · teaches you how to achieve natural, easy and comfortable childbirth through the use of hypnosis, relaxation techniques, visualisation and breathing techniques - these will continue to be beneficial after the baby has arrived · eliminates the Fear-Tension-Pain Syndrome before, during and after birthing by releasing all negative and limiting thoughts relating to your pregnancy and birth · eliminates or greatly reduces the need for chemical painkillers · teaches fathers how to play a special, integral role during the birth · eliminates fatigue during labour leaving the mother fresh, awake and with energy for actual birthing · fewer breech babies and other complications · babies are shown to cry less, sleep and feed better and are generally calmer · more rapid postnatal recovery · promotes special bonding of mother, father and baby · returns birthing to the beautiful, peaceful experience nature intended, helping a mother to tune into her natural birthing instincts Benefits of HypnoBirthing ... to name just a few! Did you know Scientific research into Hypnosis in Childbirth shows a 3 hour reduction in labour for first time mothers..... video nice to know! locations free download Receive an instant ree pregnancy MP3